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    Tumeric Golden Milk

    Tumeric Golden Milk

    Prep time 2 mins Cook time - 3 mins Ingredients 2 cups of milk of choice (almond, pecan, coconut, and dairy all work in this recipe) or...
    Winter Wellness Tips

    Winter Wellness Tips

    1. As soon as you rise in the morning before anything drink a glass of room temperature water with freshly squeezed lemon or a drop of...
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    Tumeric Golden Milk

    Tumeric Golden Milk

    Winter Wellness Tips

    Winter Wellness Tips

    Blackened Mahi Mahi sautéed with Fresh Tomato and Basil Sauce

    Blackened Mahi Mahi sautéed with Fresh Tomato and Basil Sauce

    Healthy Shrimp and Veggie Stir Fry over cauliflower or basmati rice

    Healthy Shrimp and Veggie Stir Fry over cauliflower or basmati rice

    Vegan Pesto Sauce Served over Zucchini Noodles and Whole Wheat Angel Hair Pasta

    Vegan Pesto Sauce Served over Zucchini Noodles and Whole Wheat Angel Hair Pasta

    Chopped Crunchy Veggie Salad

    Chopped Crunchy Veggie Salad

    Massaged Kale Salad

    Massaged Kale Salad

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    Winter Wellness Tips

    Winter Wellness Tips

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    Leah Pozsgay |  pzsgy@yahoo.com  |  Tel. 1-917-903-0056

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